Lijjat Papad
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- Too high carbs (59g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
zutaten urid-mehl, urid flour, asafoetida (seasoning), black pepper, salt, asafoetida (gewü schwarzer pfeff salz, backtriebmi sodium bikarbo pflanzenöl, raising agent: sodium bicarbonate, edible vegetable oil, ingredienser ingredien linsemel, asafoetida (krydderi), sort peber, salt, natron, vegetabilsk olie, farina urid pou asafetida (res in polvere, pepe sale, bicarbon sodio, olio veg commestibl storage : cool dry and away from sunlig
Detailed Analysis: Why is Lijjat Papad Not keto?
Our analysis indicates that Lijjat Papad is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- Too high carbs (59g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: zutaten urid-mehl, urid flour, asafoetida (seasoning), black pepper, salt, asafoetida (gewü schwarzer pfeff salz, backtriebmi sodium bikarbo pflanzenöl, raising agent: sodium bicarbonate, edible vegetable oil, ingredienser ingredien linsemel, asafoetida (krydderi), sort peber, salt, natron, vegetabilsk olie, farina urid pou asafetida (res in polvere, pepe sale, bicarbon sodio, olio veg commestibl storage : cool dry and away from sunlig. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Lijjat Papad contains 326 calories per 100g, with 21g of protein, 1g of fat, and 59g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Lijjat Papad Keto?
No, Lijjat Papad is generally not Keto because it contains flour, Too high carbs (59g/100g).
Does Lijjat Papad contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: zutaten urid-mehl, urid flour, asafoetida (seasoning), black pepper, salt, asafoetida (gewü schwarzer pfeff salz, backtriebmi sodium bikarbo pflanzenö...
What are the nutritional facts of Lijjat Papad?
Lijjat Papad contains 326 calories per 100g, with 21g of protein, 59g of carbohydrates, and 1g of fat.
Can I eat Lijjat Papad on a Keto diet?
No, Lijjat Papad is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.