LO MEIN NOODLES

LO MEIN NOODLES

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • starch
  • Too high carbs (73g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
339
kcal
Protein
11g
Carbs
73g
Fat
2g

Ingredients (Original Text):

wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,

Detailed Analysis: Why is LO MEIN NOODLES Not keto?

Our analysis indicates that LO MEIN NOODLES is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • starch
  • Too high carbs (73g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

LO MEIN NOODLES contains 339 calories per 100g, with 11g of protein, 2g of fat, and 73g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is LO MEIN NOODLES Keto?

No, LO MEIN NOODLES is generally not Keto because it contains flour, wheat, starch and others.

Does LO MEIN NOODLES contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,

What are the nutritional facts of LO MEIN NOODLES?

LO MEIN NOODLES contains 339 calories per 100g, with 11g of protein, 73g of carbohydrates, and 2g of fat.

Can I eat LO MEIN NOODLES on a Keto diet?

No, LO MEIN NOODLES is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.