Long Dogs

Long Dogs

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Long Dogs · Keto

Yes, you can.

2.5 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

British Chicken

What we checked

Carbs (per 100g)2.5 g
Sugars (per 100g)0.9 g
Fat (per 100g)5 g

This product on every diet

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Nutrition facts (per 100g)

Energy
121 kcal
Fat
5 g
Saturated fat
1.4 g
low
Carbohydrates
2.5 g
Sugars
0.9 g
low
Fibre
1.2 g
Protein
16 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

British Chicken (85%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt) Parsley Chives Sea Salt Natural Flavourings Basil Citrus Fibre • 4 • Pea Fibre Apple Fibre Rosemary Extract Cracked Black Pepper. Antioxidant: Ascorbic Acid (Vitamin C) Coarse Black Pepper. Sausages filled into lamb based casings. NEEDS COOKING • Remove all packaging For best results, fry FRY NUTRITION Serves 4 per 100g Typical values (per sausage) Energy KJ 509 Energy kcal 121 Fat 5.0g

Detailed analysis: Long Dogs and the keto diet

Based on our analysis of the ingredients list, Long Dogs appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: British Chicken (85%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt) Parsley Chives Sea Salt Natural Flavourings Basil Citrus Fibre • 4 • Pea Fibre Apple Fibre Rosemary Extract Cracked Black Pepper. Antioxidant: Ascorbic Acid (Vitamin C) Coarse Black Pepper. Sausages filled into lamb based casings. NEEDS COOKING • Remove all packaging For best results, fry FRY NUTRITION Serves 4 per 100g Typical values (per sausage) Energy KJ 509 Energy kcal 121 Fat 5.0g. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Long Dogs contains 121 calories per 100g. It provides 16g of protein, 5g of fat, and 2.5g of carbohydrates (including 0.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Long Dogs Keto?

Yes, Long Dogs is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Long Dogs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Chicken (85%) Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour. Salt) Parsley Chives Sea Salt Natural Flavourings Basil Citrus Fib...

What are the nutritional facts of Long Dogs?

Long Dogs contains 121 calories per 100g, with 16g of protein, 2.5g of carbohydrates, and 5g of fat.

How much sugar is in Long Dogs?

Long Dogs lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Long Dogs on a Keto diet?

Yes, based on our ingredient analysis, Long Dogs appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.