Low Sodium Balsamic Vinaigrette Dressing
Panera Bread · all Panera Bread products checked
Target diet: Keto
No, skip it.
Too high in carbs (23g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
FILTERED WATER, SOYBEAN OIL, SUGAR, BALSAMIC VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, AND ROSEMARY EXTRACT.
Detailed analysis: why is Low Sodium Balsamic Vinaigrette Dressing not keto?
Our analysis indicates that Low Sodium Balsamic Vinaigrette Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (23g/100g)
The full list of ingredients we analyzed is: FILTERED WATER, SOYBEAN OIL, SUGAR, BALSAMIC VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, AND ROSEMARY EXTRACT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Low Sodium Balsamic Vinaigrette Dressing contains 300 calories per 100g, with 0g of protein, 23g of fat, and 23g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Low Sodium Balsamic Vinaigrette Dressing Keto?
No, Low Sodium Balsamic Vinaigrette Dressing is generally not Keto because it contains Too high in carbs (23g/100g).
Does Low Sodium Balsamic Vinaigrette Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FILTERED WATER, SOYBEAN OIL, SUGAR, BALSAMIC VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, AND ROSE...
What are the nutritional facts of Low Sodium Balsamic Vinaigrette Dressing?
Low Sodium Balsamic Vinaigrette Dressing contains 300 calories per 100g, with 0g of protein, 23g of carbohydrates, and 23g of fat.
How much sugar is in Low Sodium Balsamic Vinaigrette Dressing?
Low Sodium Balsamic Vinaigrette Dressing lists 20 g of sugar per 100 g.
Can I eat Low Sodium Balsamic Vinaigrette Dressing on a Keto diet?
No, Low Sodium Balsamic Vinaigrette Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.