Low sodium light red kidney beans

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • Too high carbs (14g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
85
kcal
Protein
7g
Carbs
14g
Fat
0g

Ingredients (Original Text):

Prepared kidney beans, water, salt, calcium chloride. disodium edta added as a preservative.

Detailed Analysis: Why is Low sodium light red kidney beans Not keto?

Our analysis indicates that Low sodium light red kidney beans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high carbs (14g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (14g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Prepared kidney beans, water, salt, calcium chloride. disodium edta added as a preservative.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Low sodium light red kidney beans contains 85 calories per 100g, with 7g of protein, 0g of fat, and 14g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Low sodium light red kidney beans Keto?

No, Low sodium light red kidney beans is generally not Keto because it contains Too high carbs (14g/100g).

Does Low sodium light red kidney beans contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Prepared kidney beans, water, salt, calcium chloride. disodium edta added as a preservative.

What are the nutritional facts of Low sodium light red kidney beans?

Low sodium light red kidney beans contains 85 calories per 100g, with 7g of protein, 14g of carbohydrates, and 0g of fat.

Can I eat Low sodium light red kidney beans on a Keto diet?

No, Low sodium light red kidney beans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.