4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHIL
Based on our analysis of the ingredients list, Lowfat Greek Yogurt appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM SUGAR, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHIL. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Lowfat Greek Yogurt contains 51 calories per 100g. It provides 6g of protein, 1g of fat, and 4g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Lowfat Greek Yogurt is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, DESICCATED COCONUT, MODIFIED CORNSTARCH, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, SUCRALOSE...
Lowfat Greek Yogurt contains 51 calories per 100g, with 6g of protein, 4g of carbohydrates, and 1g of fat.
Lowfat Greek Yogurt lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Yes, based on our ingredient analysis, Lowfat Greek Yogurt appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.