M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
- Too high carbs (26g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), natural flavor, gum acacia. Allergy Information: Contains milk and soy. May contain peanuts, tree nuts and wheat.
Detailed Analysis: Why is M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir Not keto?
Our analysis indicates that M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
- Too high carbs (26g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 5 lake, blue 1 lake, yellow 6, red 40, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), natural flavor, gum acacia. Allergy Information: Contains milk and soy. May contain peanuts, tree nuts and wheat.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contains 210 calories per 100g, with 0g of protein, 9g of fat, and 26g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir Keto?
No, M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir is generally not Keto because it contains sugar, syrup, corn and others.
Does M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), milk cho...
What are the nutritional facts of M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir?
M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir contains 210 calories per 100g, with 0g of protein, 26g of carbohydrates, and 9g of fat.
Can I eat M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir on a Keto diet?
No, M &M'S Mint - M &M'S à La Menthe Et Chocolat Noir is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.