M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- starch
- Too high carbs (18g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Skimmed Milk - Water - Whipping Cream (Milk) (20% ) Raspberries (13%) Sugar Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Dried Skimmed Milk Tapioca Starch Concentrated Raspberry Juice Pasteurised Egg Dextrose Celling Agent Pectin (from Fruit), E327 Cornflour Acidity Regulator: Citric Acid, E331 Stabiliser. E450, E401 - Natural Flavourings Pasteurised Egg White Beetroot Juice from Concentrate Raising Agent Sodium Bicarbonate Natural Colour: B-carotenes
Detailed Analysis: Why is M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS Not keto?
Our analysis indicates that M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- starch
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Skimmed Milk - Water - Whipping Cream (Milk) (20% ) Raspberries (13%) Sugar Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Dried Skimmed Milk Tapioca Starch Concentrated Raspberry Juice Pasteurised Egg Dextrose Celling Agent Pectin (from Fruit), E327 Cornflour Acidity Regulator: Citric Acid, E331 Stabiliser. E450, E401 - Natural Flavourings Pasteurised Egg White Beetroot Juice from Concentrate Raising Agent Sodium Bicarbonate Natural Colour: B-carotenes. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS contains 146 calories per 100g, with 2g of protein, 7g of fat, and 18g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS Keto?
No, M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS is generally not Keto because it contains sugar, dextrose, starch and others.
Does M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skimmed Milk - Water - Whipping Cream (Milk) (20% ) Raspberries (13%) Sugar Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niac...
What are the nutritional facts of M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS?
M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS contains 146 calories per 100g, with 2g of protein, 18g of carbohydrates, and 7g of fat.
Can I eat M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS on a Keto diet?
No, M&S -FOOD- RASPBERRY JELLY TRIFLE MADA WITH BRITIS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.