No, skip it.
Too high in carbs (15g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sweetener : maltitol syrup, cereal flakes toasted (27,6 %) (oat flakes (up 24,8 %), wheat flakes), beads, crispy wheat and rye (10,6 %) (wheat flour, rye flour, malt flour of barley), nuts (9,2 %), corn flakes (maize, salt, malt extract), vegetable fat, stabilizer : glycerol, almonds, chopped and toasted (1,8 %), coconut flakes, toasted sesame seeds, natural flavor, emulsifier : acid esters of mono - and diglycerides of fatty acids, salt,
Detailed analysis: why is MACARONI CHEESE WITH BACON not keto?
Our analysis indicates that MACARONI CHEESE WITH BACON is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15g/100g)
The full list of ingredients we analyzed is: sweetener : maltitol syrup, cereal flakes toasted (27,6 %) (oat flakes (up 24,8 %), wheat flakes), beads, crispy wheat and rye (10,6 %) (wheat flour, rye flour, malt flour of barley), nuts (9,2 %), corn flakes (maize, salt, malt extract), vegetable fat, stabilizer : glycerol, almonds, chopped and toasted (1,8 %), coconut flakes, toasted sesame seeds, natural flavor, emulsifier : acid esters of mono - and diglycerides of fatty acids, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MACARONI CHEESE WITH BACON contains 172 calories per 100g, with 8g of protein, 9g of fat, and 15g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is MACARONI CHEESE WITH BACON Keto?
No, MACARONI CHEESE WITH BACON is generally not Keto because it contains Too high in carbs (15g/100g).
Does MACARONI CHEESE WITH BACON contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sweetener : maltitol syrup, cereal flakes toasted (27,6 %) (oat flakes (up 24,8 %), wheat flakes), beads, crispy wheat and rye (10,6 %) (wheat flour, ...
What are the nutritional facts of MACARONI CHEESE WITH BACON?
MACARONI CHEESE WITH BACON contains 172 calories per 100g, with 8g of protein, 15g of carbohydrates, and 9g of fat.
How much sugar is in MACARONI CHEESE WITH BACON?
MACARONI CHEESE WITH BACON lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat MACARONI CHEESE WITH BACON on a Keto diet?
No, MACARONI CHEESE WITH BACON is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.