Yes, you can.
1.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Trinkwasser, pflanzliche Öle (Raps, Sonnenblumen), Olivenöl (7,5%), Kokosfett, modifizierte Stärke, BUTTERMILCH, Speisesalz (0,3%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säureregulator (Citronensäure), natürliches Aroma, Vitamine (A, D), Farbstoff (Carotin)
Detailed analysis: Magarine mit Olivenöl ohne Palmöl and the keto diet
Based on our analysis of the ingredients list, Magarine mit Olivenöl ohne Palmöl appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Trinkwasser, pflanzliche Öle (Raps, Sonnenblumen), Olivenöl (7,5%), Kokosfett, modifizierte Stärke, BUTTERMILCH, Speisesalz (0,3%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säureregulator (Citronensäure), natürliches Aroma, Vitamine (A, D), Farbstoff (Carotin). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Magarine mit Olivenöl ohne Palmöl contains 348 calories per 100g.38g of fat, and 1.4g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Magarine mit Olivenöl ohne Palmöl Keto?
Yes, Magarine mit Olivenöl ohne Palmöl is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Magarine mit Olivenöl ohne Palmöl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Trinkwasser, pflanzliche Öle (Raps, Sonnenblumen), Olivenöl (7,5%), Kokosfett, modifizierte Stärke, BUTTERMILCH, Speisesalz (0,3%), Emulgatoren (Mono ...
What are the nutritional facts of Magarine mit Olivenöl ohne Palmöl?
Magarine mit Olivenöl ohne Palmöl contains 348 calories per 100g, with 0g of protein, 1.4g of carbohydrates, and 38g of fat.
How much sugar is in Magarine mit Olivenöl ohne Palmöl?
Magarine mit Olivenöl ohne Palmöl lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Magarine mit Olivenöl ohne Palmöl ultra-processed?
By the NOVA classification in its label data, Magarine mit Olivenöl ohne Palmöl is in group 4, ultra-processed foods.
Can I eat Magarine mit Olivenöl ohne Palmöl on a Keto diet?
Yes, based on our ingredient analysis, Magarine mit Olivenöl ohne Palmöl appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.