No, skip it.
Too high in carbs (67.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar cocoa butter, glucose syrup, whole milk powder, barley mat extract skimmed milk powder, whey powder (milk), palm fat, palm kemer fat wheat fiour, raising agents (E34 E501, E500), emulsifiers (soya lecithin, E476) wheat gluten, lazing agent (gum arabic), natural vanilla favouring sal Suitable for Vegetarians. Get in touch: 9800 $52 0077, @www.mars.co.uk/contact Freepost Mars Wigley Confectionery UK Ltd. Mars Foods Ireland Ltd, PO Box 3856 blin 4. Contact us: https://ire.mars.com/, 18000011. WHITE pesers 74 ge 749 UK ON Do Not Recy - Tim
Detailed analysis: why is Maltesers White not keto?
Our analysis indicates that Maltesers White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.6g/100g)
The full list of ingredients we analyzed is: Sugar cocoa butter, glucose syrup, whole milk powder, barley mat extract skimmed milk powder, whey powder (milk), palm fat, palm kemer fat wheat fiour, raising agents (E34 E501, E500), emulsifiers (soya lecithin, E476) wheat gluten, lazing agent (gum arabic), natural vanilla favouring sal Suitable for Vegetarians. Get in touch: 9800 $52 0077, @www.mars.co.uk/contact Freepost Mars Wigley Confectionery UK Ltd. Mars Foods Ireland Ltd, PO Box 3856 blin 4. Contact us: https://ire.mars.com/, 18000011. WHITE pesers 74 ge 749 UK ON Do Not Recy - Tim. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Maltesers White contains 500 calories per 100g, with 6.2g of protein, 22.7g of fat, and 67.6g of carbohydrates (56.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Maltesers White Keto?
No, Maltesers White is generally not Keto because it contains Too high in carbs (67.6g/100g).
Does Maltesers White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar cocoa butter, glucose syrup, whole milk powder, barley mat extract skimmed milk powder, whey powder (milk), palm fat, palm kemer fat wheat fiour...
What are the nutritional facts of Maltesers White?
Maltesers White contains 500 calories per 100g, with 6.2g of protein, 67.6g of carbohydrates, and 22.7g of fat.
Can I eat Maltesers White on a Keto diet?
No, Maltesers White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.