Mandarin Oranges in Fruit Juice
Essential Everyday · all Essential Everyday products checked
Target diet: Keto
No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
MANDARIN ORANGES, WATER, WHITE GRAPE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID.
Detailed analysis: why is Mandarin Oranges in Fruit Juice not keto?
Our analysis indicates that Mandarin Oranges in Fruit Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: MANDARIN ORANGES, WATER, WHITE GRAPE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mandarin Oranges in Fruit Juice contains 44 calories per 100g, with 1g of protein, 0g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mandarin Oranges in Fruit Juice Keto?
No, Mandarin Oranges in Fruit Juice is generally not Keto because it contains Too high in carbs (12g/100g).
Does Mandarin Oranges in Fruit Juice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MANDARIN ORANGES, WATER, WHITE GRAPE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC AC...
What are the nutritional facts of Mandarin Oranges in Fruit Juice?
Mandarin Oranges in Fruit Juice contains 44 calories per 100g, with 1g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Mandarin Oranges in Fruit Juice?
Mandarin Oranges in Fruit Juice lists 10 g of sugar per 100 g.
Can I eat Mandarin Oranges in Fruit Juice on a Keto diet?
No, Mandarin Oranges in Fruit Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.