Mango Plant-Based Coconut Blend
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Coconut Milk (Water, Coconut Cream), Pea Protein, Mango, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pecitin, Natural Flavor, Live Active Cultures ( S. thermophilus, L. delbruecki s Lum Lacidophilus, B. lactis)
Detailed Analysis: Why is Mango Plant-Based Coconut Blend Not keto?
Our analysis indicates that Mango Plant-Based Coconut Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Coconut Milk (Water, Coconut Cream), Pea Protein, Mango, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pecitin, Natural Flavor, Live Active Cultures ( S. thermophilus, L. delbruecki s Lum Lacidophilus, B. lactis). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mango Plant-Based Coconut Blend contains 187 calories per 100g, with 7g of protein, 7g of fat, and 7g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mango Plant-Based Coconut Blend Keto?
No, Mango Plant-Based Coconut Blend is generally not Keto because it contains sugar, flour.
Does Mango Plant-Based Coconut Blend contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut Milk (Water, Coconut Cream), Pea Protein, Mango, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Fruit Pecitin, Natural Flavor, Live A...
What are the nutritional facts of Mango Plant-Based Coconut Blend?
Mango Plant-Based Coconut Blend contains 187 calories per 100g, with 7g of protein, 7g of carbohydrates, and 7g of fat.
Can I eat Mango Plant-Based Coconut Blend on a Keto diet?
No, Mango Plant-Based Coconut Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.