No, skip it.
Too high in carbs (82g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sukker, glukosesirup, kakaomasse, vegetabilsk fett (palme, shea), kakaosmør, smakstilsetninger, emulgator (lecitin, bl.a. soya). Kan inneholde _melk_.
Detailed analysis: why is Marianne, sjokoladefylt mint not keto?
Our analysis indicates that Marianne, sjokoladefylt mint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82g/100g)
The full list of ingredients we analyzed is: Sukker, glukosesirup, kakaomasse, vegetabilsk fett (palme, shea), kakaosmør, smakstilsetninger, emulgator (lecitin, bl.a. soya). Kan inneholde _melk_.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Marianne, sjokoladefylt mint contains 444 calories per 100g, with 2g of protein, 11g of fat, and 82g of carbohydrates (70g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Marianne, sjokoladefylt mint Keto?
No, Marianne, sjokoladefylt mint is generally not Keto because it contains Too high in carbs (82g/100g).
Does Marianne, sjokoladefylt mint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sukker, glukosesirup, kakaomasse, vegetabilsk fett (palme, shea), kakaosmør, smakstilsetninger, emulgator (lecitin, bl.a. soya). Kan inneholde _melk_.
What are the nutritional facts of Marianne, sjokoladefylt mint?
Marianne, sjokoladefylt mint contains 444 calories per 100g, with 2g of protein, 82g of carbohydrates, and 11g of fat.
How much sugar is in Marianne, sjokoladefylt mint?
Marianne, sjokoladefylt mint lists 70 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Marianne, sjokoladefylt mint on a Keto diet?
No, Marianne, sjokoladefylt mint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.