No, skip it.
Too high in carbs (79.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose-fructose syrup, Sugar, Dextrose, Gelling Agent: Gelatine; Flavouring, Colour: Beetroot Red.
Detailed analysis: why is Marvellous mallows not keto?
Our analysis indicates that Marvellous mallows is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79.9g/100g)
The full list of ingredients we analyzed is: Glucose-fructose syrup, Sugar, Dextrose, Gelling Agent: Gelatine; Flavouring, Colour: Beetroot Red.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Marvellous mallows contains 336 calories per 100g, with 4g of protein, 0g of fat, and 79.9g of carbohydrates (67.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Marvellous mallows Keto?
No, Marvellous mallows is generally not Keto because it contains Too high in carbs (79.9g/100g).
Does Marvellous mallows contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose-fructose syrup, Sugar, Dextrose, Gelling Agent: Gelatine; Flavouring, Colour: Beetroot Red.
What are the nutritional facts of Marvellous mallows?
Marvellous mallows contains 336 calories per 100g, with 4g of protein, 79.9g of carbohydrates, and 0g of fat.
Can I eat Marvellous mallows on a Keto diet?
No, Marvellous mallows is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.