No, skip it.
Too high in carbs (72.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), white chocolate (sugar, cocoa butter, whole milk, soy lecithin, vanilla), dried strawberries, sugar, citric acid, natural flavor, color added (vegetable extracts), tapioca syrup, tapioca dextrin, confectioner's glaze.
Detailed analysis: why is Mary ann's, chocolates not keto?
Our analysis indicates that Mary ann's, chocolates is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72.5g/100g)
The full list of ingredients we analyzed is: Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), white chocolate (sugar, cocoa butter, whole milk, soy lecithin, vanilla), dried strawberries, sugar, citric acid, natural flavor, color added (vegetable extracts), tapioca syrup, tapioca dextrin, confectioner's glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mary ann's, chocolates contains 425 calories per 100g, with 2.5g of protein, 12.5g of fat, and 72.5g of carbohydrates (67.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mary ann's, chocolates Keto?
No, Mary ann's, chocolates is generally not Keto because it contains Too high in carbs (72.5g/100g).
Does Mary ann's, chocolates contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, cocoa mass [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla), white chocolate (sugar, cocoa butter, who...
What are the nutritional facts of Mary ann's, chocolates?
Mary ann's, chocolates contains 425 calories per 100g, with 2.5g of protein, 72.5g of carbohydrates, and 12.5g of fat.
Can I eat Mary ann's, chocolates on a Keto diet?
No, Mary ann's, chocolates is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.