No, Mayonaise is generally not Keto because it contains glucose.

Does Mayonaise contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 68% raapolie, azijn, water, 5% scharreleigeel, glucose-fructosestroop, mosterd (water, mosterdzaad, azijn, specerijen), zout, gemodificeerd maïszetmee...

What are the nutritional facts of Mayonaise?

Mayonaise contains 633 calories per 100g, with 1g of protein, 4g of carbohydrates, and 68g of fat.

Can I eat Mayonaise on a Keto diet?

No, Mayonaise is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Mayonaise Keto?

Nutrition Facts (per 100g)

Calories

633

kcal

Protein

1g

Carbs

4g

Fat

68g

Ingredients (Original Text):

68% raapolie, azijn, water, 5% scharreleigeel, glucose-fructosestroop, mosterd (water, mosterdzaad, azijn, specerijen), zout, gemodificeerd maïszetmeel, voedingszuur (melkzuur), conserveermiddel (E202), verdikkingsmiddel (guarpitmeel, xanthaangom), dieetzout (kaliumchloride),natuurlijk peperaroma, antioxidant E385), kleurstof (caroteen)

Detailed Analysis: Why is Mayonaise Not keto?

Our analysis indicates that Mayonaise is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "glucose" is a known issue for this diet.The full list of ingredients we analyzed is: 68% raapolie, azijn, water, 5% scharreleigeel, glucose-fructosestroop, mosterd (water, mosterdzaad, azijn, specerijen), zout, gemodificeerd maïszetmeel, voedingszuur (melkzuur), conserveermiddel (E202), verdikkingsmiddel (guarpitmeel, xanthaangom), dieetzout (kaliumchloride),natuurlijk peperaroma, antioxidant E385), kleurstof (caroteen). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mayonaise contains 633 calories per 100g, with 1g of protein, 68g of fat, and 4g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Mayonaise

Not Keto