No, skip it.
Too high in sugar (6.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, soybean oil, olive oil, whole eggs and egg yolks (whole eggs and egg yolks), sugar, modified potato starch, vinegar, salt, lemon juice concentrate, sorbic acid and calcium disodium edta (used to protect quality) (sorbic acid (used to protect quality) and calcium disodium edta (used to protect quality)), natural flavors, extractives of paprika,
Detailed analysis: why is Mayonnaise dressing not keto?
Our analysis indicates that Mayonnaise dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.7g/100g)
The full list of ingredients we analyzed is: water, soybean oil, olive oil, whole eggs and egg yolks (whole eggs and egg yolks), sugar, modified potato starch, vinegar, salt, lemon juice concentrate, sorbic acid and calcium disodium edta (used to protect quality) (sorbic acid (used to protect quality) and calcium disodium edta (used to protect quality)), natural flavors, extractives of paprika,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mayonnaise dressing contains 400 calories per 100g, with 0g of protein, 46.7g of fat, and 6.7g of carbohydrates (6.7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mayonnaise dressing Keto?
No, Mayonnaise dressing is generally not Keto because it contains Too high in sugar (6.7g/100g).
Does Mayonnaise dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, olive oil, whole eggs and egg yolks (whole eggs and egg yolks), sugar, modified potato starch, vinegar, salt, lemon juice concentr...
What are the nutritional facts of Mayonnaise dressing?
Mayonnaise dressing contains 400 calories per 100g, with 0g of protein, 6.7g of carbohydrates, and 46.7g of fat.
How much sugar is in Mayonnaise dressing?
Mayonnaise dressing lists 6.7 g of sugar per 100 g.
Is Mayonnaise dressing ultra-processed?
By the NOVA classification in its label data, Mayonnaise dressing is in group 4, ultra-processed foods.
Can I eat Mayonnaise dressing on a Keto diet?
No, Mayonnaise dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.