Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.
Our analysis indicates that Protein Granola With Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Protein Granola With Dark Chocolate contains calories per 100g, with g of protein, 12g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Protein Granola With Dark Chocolate is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lec...
Protein Granola With Dark Chocolate contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 12g of fat.
No, Protein Granola With Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.