McKenzie's Australian Red Split Lentils
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (60g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Red split lentils
Detailed Analysis: Why is McKenzie's Australian Red Split Lentils Not keto?
Our analysis indicates that McKenzie's Australian Red Split Lentils is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (60g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (60g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Red split lentils. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
McKenzie's Australian Red Split Lentils contains 323 calories per 100g, with 25g of protein, 2g of fat, and 60g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is McKenzie's Australian Red Split Lentils Keto?
No, McKenzie's Australian Red Split Lentils is generally not Keto because it contains Too high carbs (60g/100g).
Does McKenzie's Australian Red Split Lentils contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Red split lentils
What are the nutritional facts of McKenzie's Australian Red Split Lentils?
McKenzie's Australian Red Split Lentils contains 323 calories per 100g, with 25g of protein, 60g of carbohydrates, and 2g of fat.
Can I eat McKenzie's Australian Red Split Lentils on a Keto diet?
No, McKenzie's Australian Red Split Lentils is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.