Target Diet: keto
Detected Forbidden Ingredients:
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White whole wheat flour, wheat flour, water, mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose), garbanzo beans, spinach, feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes), diced tomatoes, tomatoes (tomatoes, tomato puree, citric acid), degermed yellow corn meal, tomatoes, contains two percent or less of extra virgin olive oil, yeast, wheat gluten, margherita sauce (dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid), sugar, baking powder (cornstarch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), salt.
Our analysis indicates that Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: White whole wheat flour, wheat flour, water, mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose), garbanzo beans, spinach, feta cheese (pasteurized cow's milk, cheese culture, salt, enzymes), diced tomatoes, tomatoes (tomatoes, tomato puree, citric acid), degermed yellow corn meal, tomatoes, contains two percent or less of extra virgin olive oil, yeast, wheat gluten, margherita sauce (dried cane syrup, maltodextrin, dehydrated garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid), sugar, baking powder (cornstarch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea contains 233 calories per 100g, with 11g of protein, 7g of fat, and 36g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White whole wheat flour, wheat flour, water, mozzarella cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose), garbanzo...
Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea contains 233 calories per 100g, with 11g of protein, 36g of carbohydrates, and 7g of fat.
No, Mediterranean chickpeas, spinach and roma tomatoes with feta and mozzarella cheese on a traditional crust made with whole grain one single serve veggie pizza, mediterranean chickpea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.