Medium cheddar shredded cheese
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- potato
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
Detailed Analysis: Why is Medium cheddar shredded cheese Not keto?
Our analysis indicates that Medium cheddar shredded cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- potato
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "potato" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Medium cheddar shredded cheese contains calories per 100g, with g of protein, 35.71g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Medium cheddar shredded cheese Keto?
No, Medium cheddar shredded cheese is generally not Keto because it contains potato, starch.
Does Medium cheddar shredded cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
What are the nutritional facts of Medium cheddar shredded cheese?
Medium cheddar shredded cheese contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 35.71g of fat.
Can I eat Medium cheddar shredded cheese on a Keto diet?
No, Medium cheddar shredded cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.