No, skip it.
Too high in carbs (47.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oignon déshydraté (21,5%), farine de blé, sel, ail déshydraté (9%), cumin, paprika, arôme naturel de citron, sucre, graine de coriandre, tomate en poudre, thym, cannelle, persil, poivre noir, épices, gingembre (1%), graine de moutarde, antiagglomérant: dioxyde de silicium.
Detailed analysis: why is Mélange Malin Tajine Marocain not keto?
Our analysis indicates that Mélange Malin Tajine Marocain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47.4g/100g)
The full list of ingredients we analyzed is: Oignon déshydraté (21,5%), farine de blé, sel, ail déshydraté (9%), cumin, paprika, arôme naturel de citron, sucre, graine de coriandre, tomate en poudre, thym, cannelle, persil, poivre noir, épices, gingembre (1%), graine de moutarde, antiagglomérant: dioxyde de silicium.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mélange Malin Tajine Marocain contains 312 calories per 100g, with 10.8g of protein, 5.2g of fat, and 47.4g of carbohydrates (18.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mélange Malin Tajine Marocain Keto?
No, Mélange Malin Tajine Marocain is generally not Keto because it contains Too high in carbs (47.4g/100g).
Does Mélange Malin Tajine Marocain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oignon déshydraté (21,5%), farine de blé, sel, ail déshydraté (9%), cumin, paprika, arôme naturel de citron, sucre, graine de coriandre, tomate en pou...
What are the nutritional facts of Mélange Malin Tajine Marocain?
Mélange Malin Tajine Marocain contains 312 calories per 100g, with 10.8g of protein, 47.4g of carbohydrates, and 5.2g of fat.
How much sugar is in Mélange Malin Tajine Marocain?
Mélange Malin Tajine Marocain lists 18.9 g of sugar per 100 g.
Is Mélange Malin Tajine Marocain ultra-processed?
By the NOVA classification in its label data, Mélange Malin Tajine Marocain is in group 4, ultra-processed foods.
Can I eat Mélange Malin Tajine Marocain on a Keto diet?
No, Mélange Malin Tajine Marocain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.