mentholmint sugar free gum
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (65g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
zoetstoffen 66% (waarvan xylitol 99,7%, aspartaam 0,2%, acesulfaam-K 0,1%), gombasis, aroma's, stabilisator (arabische gom) kleurstof (E171), glansmiddel (carnaubawas).
Detailed Analysis: Why is mentholmint sugar free gum Not keto?
Our analysis indicates that mentholmint sugar free gum is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (65g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (65g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: zoetstoffen 66% (waarvan xylitol 99,7%, aspartaam 0,2%, acesulfaam-K 0,1%), gombasis, aroma's, stabilisator (arabische gom) kleurstof (E171), glansmiddel (carnaubawas).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
mentholmint sugar free gum contains 0 calories per 100g, with 0g of protein, 2g of fat, and 65g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is mentholmint sugar free gum Keto?
No, mentholmint sugar free gum is generally not Keto because it contains Too high carbs (65g/100g).
Does mentholmint sugar free gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: zoetstoffen 66% (waarvan xylitol 99,7%, aspartaam 0,2%, acesulfaam-K 0,1%), gombasis, aroma's, stabilisator (arabische gom) kleurstof (E171), glansmid...
What are the nutritional facts of mentholmint sugar free gum?
mentholmint sugar free gum contains 0 calories per 100g, with 0g of protein, 65g of carbohydrates, and 2g of fat.
Can I eat mentholmint sugar free gum on a Keto diet?
No, mentholmint sugar free gum is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.