No, skip it.
Too high in carbs (92g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, glucose syrup, hydrogenated vegetable oil, acid (critric acid), fruit juices from concentrate (strawberry, orange, lemon)(1%), starch, gelling agents (e414, e418), natural flavourings, emulsifiar (sucrose esters of fatty acids), glazing agents (carnauba wax, beeswax), colours (beta-carotene, beetroot red)
Detailed analysis: why is mentos Fruit chewy dragees not keto?
Our analysis indicates that mentos Fruit chewy dragees is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (92g/100g)
The full list of ingredients we analyzed is: sugar, glucose syrup, hydrogenated vegetable oil, acid (critric acid), fruit juices from concentrate (strawberry, orange, lemon)(1%), starch, gelling agents (e414, e418), natural flavourings, emulsifiar (sucrose esters of fatty acids), glazing agents (carnauba wax, beeswax), colours (beta-carotene, beetroot red). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
mentos Fruit chewy dragees contains 388 calories per 100g, with 0g of protein, 1.9g of fat, and 92g of carbohydrates (69g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is mentos Fruit chewy dragees Keto?
No, mentos Fruit chewy dragees is generally not Keto because it contains Too high in carbs (92g/100g).
Does mentos Fruit chewy dragees contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, glucose syrup, hydrogenated vegetable oil, acid (critric acid), fruit juices from concentrate (strawberry, orange, lemon)(1%), starch, gelling ...
What are the nutritional facts of mentos Fruit chewy dragees?
mentos Fruit chewy dragees contains 388 calories per 100g, with 0g of protein, 92g of carbohydrates, and 1.9g of fat.
Can I eat mentos Fruit chewy dragees on a Keto diet?
No, mentos Fruit chewy dragees is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.