No, skip it.
syrup, and 4 more.
- syrup
- sucrose
- maltodextrin
- rice
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
syrup
On the label
What we checked
This product on every diet
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Ingredients (original text)
Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin, natural and artificial flavors 2%, aspartame, rice starch, coconut oil (medium chain triglycerides), acesulfame k, sodium carboxymethylcellulose, sucrose, fatty acid esters, lecithin (soy), green tea extract (0.1%), sucralose, gum arabic, carnauba wax, xanthan gum, bht, color (turmeric oleoresin), blue 1 lake, blue 1.
Detailed analysis: why is Mentos Pure Fresh Gum Spearmint not keto?
Our analysis indicates that Mentos Pure Fresh Gum Spearmint is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- sucrose
- maltodextrin
- rice
- starch
The full list of ingredients we analyzed is: Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin, natural and artificial flavors 2%, aspartame, rice starch, coconut oil (medium chain triglycerides), acesulfame k, sodium carboxymethylcellulose, sucrose, fatty acid esters, lecithin (soy), green tea extract (0.1%), sucralose, gum arabic, carnauba wax, xanthan gum, bht, color (turmeric oleoresin), blue 1 lake, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mentos Pure Fresh Gum Spearmint Keto?
No, Mentos Pure Fresh Gum Spearmint is generally not Keto because it contains syrup, sucrose, maltodextrin and others.
Does Mentos Pure Fresh Gum Spearmint contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin, natural and artificial flavors 2%, aspartame, rice starch, coco...
Can I eat Mentos Pure Fresh Gum Spearmint on a Keto diet?
No, Mentos Pure Fresh Gum Spearmint is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.