Mermelada de Naranja

Mermelada de Naranja

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • date
  • Too high carbs (54g/100g)

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Nutrition Facts (per 100g)

Calories
208
kcal
Protein
0g
Carbs
54g
Fat
0g

Ingredients (Original Text):

Orange (51%), Unsweetened Fruit Juice Concetrates (grape, date), Gelling Agent Fruit Pectin, Lemon Juice

Detailed Analysis: Why is Mermelada de Naranja Not keto?

Our analysis indicates that Mermelada de Naranja is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • date
  • Too high carbs (54g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "date" is a known issue for this diet.The full list of ingredients we analyzed is: Orange (51%), Unsweetened Fruit Juice Concetrates (grape, date), Gelling Agent Fruit Pectin, Lemon Juice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mermelada de Naranja contains 208 calories per 100g, with 0g of protein, 0g of fat, and 54g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Mermelada de Naranja Keto?

No, Mermelada de Naranja is generally not Keto because it contains date, Too high carbs (54g/100g).

Does Mermelada de Naranja contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Orange (51%), Unsweetened Fruit Juice Concetrates (grape, date), Gelling Agent Fruit Pectin, Lemon Juice

What are the nutritional facts of Mermelada de Naranja?

Mermelada de Naranja contains 208 calories per 100g, with 0g of protein, 54g of carbohydrates, and 0g of fat.

Can I eat Mermelada de Naranja on a Keto diet?

No, Mermelada de Naranja is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.