Merry percymas!

Merry percymas!

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

Merry percymas! · Keto

No, skip it.

Too high in carbs (82.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)82.2 g
Sugars (per 100g)57.5 g
Fat (per 100g)0.2 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
350
kcal
Protein
1.1g
Carbs
82.2g
Fat
0.2g

Ingredients (original text)

Sirop de glucose, sucre,fécule de pomme de terre modifiée, dextrose, amidon de tapioca modifié, jus de fruit à base de concentré (3%) (pomme,baie de sureau), acidifiant: acide citrique, acide malique, acide lactique, protéine de pomme de terre, arôme: concentré de fruits et légumes ( raisin rouge, baie de sureau, radis, pomme, cassis), agent d’enrobage: cire d’abeille

Detailed analysis: why is Merry percymas! not keto?

Our analysis indicates that Merry percymas! is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (82.2g/100g)

The full list of ingredients we analyzed is: Sirop de glucose, sucre,fécule de pomme de terre modifiée, dextrose, amidon de tapioca modifié, jus de fruit à base de concentré (3%) (pomme,baie de sureau), acidifiant: acide citrique, acide malique, acide lactique, protéine de pomme de terre, arôme: concentré de fruits et légumes ( raisin rouge, baie de sureau, radis, pomme, cassis), agent d’enrobage: cire d’abeille. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Merry percymas! contains 350 calories per 100g, with 1.1g of protein, 0.2g of fat, and 82.2g of carbohydrates (57.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Merry percymas! Keto?

No, Merry percymas! is generally not Keto because it contains Too high in carbs (82.2g/100g).

Does Merry percymas! contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de glucose, sucre,fécule de pomme de terre modifiée, dextrose, amidon de tapioca modifié, jus de fruit à base de concentré (3%) (pomme,baie de s...

What are the nutritional facts of Merry percymas!?

Merry percymas! contains 350 calories per 100g, with 1.1g of protein, 82.2g of carbohydrates, and 0.2g of fat.

Can I eat Merry percymas! on a Keto diet?

No, Merry percymas! is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.