No, skip it.
sugar, and 6 more.
- sugar
- syrup
- flour
- wheat
- corn
- starch
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500, e501) seasonings: sugar, spices, salt, soy sauce powder, flavour enhancers (e621, e635), oyster aroma (flavour, fish, shrimp), colouring (e150a), anti-aggregator (e551), shallot aroma, seasoning oil: sweet soy sauce (corn glucose syrup, soy sauce, molasses, caramel color, vinegar), shallot oil, garlic oil, garlic flavour, topping: dried vegetables pepper bag: chilli powder
Detailed analysis: why is Mi Goreng not keto?
Our analysis indicates that Mi Goreng is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- glucose
The full list of ingredients we analyzed is: noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500, e501) seasonings: sugar, spices, salt, soy sauce powder, flavour enhancers (e621, e635), oyster aroma (flavour, fish, shrimp), colouring (e150a), anti-aggregator (e551), shallot aroma, seasoning oil: sweet soy sauce (corn glucose syrup, soy sauce, molasses, caramel color, vinegar), shallot oil, garlic oil, garlic flavour, topping: dried vegetables pepper bag: chilli powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mi Goreng Keto?
No, Mi Goreng is generally not Keto because it contains sugar, syrup, flour and others.
Does Mi Goreng contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: noodles: soft wheat flour 64,11%, palm oil, anti-oxidant e320, e321), modified tapioca starch, salt, sugar, thickener (e466), acidity regulator (e500,...
Can I eat Mi Goreng on a Keto diet?
No, Mi Goreng is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.