Mild Italian Sausage

Farmington · all Farmington products checked

Target diet: Keto

Mild Italian Sausage · Keto

Yes, you can.

5.4 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkdextroseflavoringswatercorn syrup solidspaprikapotassium lactatevinegar

What we checked

Carbs (per 100g)5.4 g
Sugars (per 100g)1.8 g
Fat (per 100g)26.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
321 kcal
Fat
26.8 g
Saturated fat
8.9 g
high
Carbohydrates
5.4 g
Sugars
1.8 g
low
Fibre
0 g
Protein
17.9 g
Salt
1.4 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, less than 2% of the following: salt, dextrose, flavorings, water, corn syrup solids, paprika, potassium lactate, vinegar, bha, propyl gallate, citric acid.

Detailed analysis: Mild Italian Sausage and the keto diet

Based on our analysis of the ingredients list, Mild Italian Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, less than 2% of the following: salt, dextrose, flavorings, water, corn syrup solids, paprika, potassium lactate, vinegar, bha, propyl gallate, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Mild Italian Sausage contains 321 calories per 100g. It provides 17.9g of protein, 26.8g of fat, and 5.4g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Mild Italian Sausage Keto?

Yes, Mild Italian Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Mild Italian Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, less than 2% of the following: salt, dextrose, flavorings, water, corn syrup solids, paprika, potassium lactate, vinegar, bha, propyl gallate, c...

What are the nutritional facts of Mild Italian Sausage?

Mild Italian Sausage contains 321 calories per 100g, with 17.9g of protein, 5.4g of carbohydrates, and 26.8g of fat.

How much sugar is in Mild Italian Sausage?

Mild Italian Sausage lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Mild Italian Sausage ultra-processed?

By the NOVA classification in its label data, Mild Italian Sausage is in group 4, ultra-processed foods.

Can I eat Mild Italian Sausage on a Keto diet?

Yes, based on our ingredient analysis, Mild Italian Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.