Yes, you can.
2.9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
pork, water and less than 2% of the following: pork broth with natural flavorings, salt, natural sugar, spices, paprika, natural flavors,
Detailed analysis: Mild Premium Italian Sausage and the keto diet
Based on our analysis of the ingredients list, Mild Premium Italian Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork, water and less than 2% of the following: pork broth with natural flavorings, salt, natural sugar, spices, paprika, natural flavors,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mild Premium Italian Sausage contains 271.4 calories per 100g. It provides 18.6g of protein, 20g of fat, and 2.9g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mild Premium Italian Sausage Keto?
Yes, Mild Premium Italian Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mild Premium Italian Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork, water and less than 2% of the following: pork broth with natural flavorings, salt, natural sugar, spices, paprika, natural flavors,
What are the nutritional facts of Mild Premium Italian Sausage?
Mild Premium Italian Sausage contains 271.4 calories per 100g, with 18.6g of protein, 2.9g of carbohydrates, and 20g of fat.
How much sugar is in Mild Premium Italian Sausage?
Mild Premium Italian Sausage lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mild Premium Italian Sausage on a Keto diet?
Yes, based on our ingredient analysis, Mild Premium Italian Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.