mild spice paste
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
water mixed spices, coriander powder, paprika powder, turmeric powder, cumin powder, fenugreek powder,spices tamarind paste, sunflower oil, acidity regulator (acetic acid) salt, corn starch, garlic powder
Detailed Analysis: Why is mild spice paste Not keto?
Our analysis indicates that mild spice paste is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: water mixed spices, coriander powder, paprika powder, turmeric powder, cumin powder, fenugreek powder,spices tamarind paste, sunflower oil, acidity regulator (acetic acid) salt, corn starch, garlic powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
mild spice paste contains calories per 100g, with g of protein, 13g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is mild spice paste Keto?
No, mild spice paste is generally not Keto because it contains corn, starch.
Does mild spice paste contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water mixed spices, coriander powder, paprika powder, turmeric powder, cumin powder, fenugreek powder,spices tamarind paste, sunflower oil, acidity re...
What are the nutritional facts of mild spice paste?
mild spice paste contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13g of fat.
Can I eat mild spice paste on a Keto diet?
No, mild spice paste is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.