No, skip it.
Too high in carbs (56.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sUcre de canne, beurre de cacao, poudre de LAIT entier, 10% AMANDES, pâte de cacao, émulsifiant: lécithines; arôme. Chocolat au lait cacao: 30%minimum. Chocolat au lait: composants de lait:14% minimum.Peut contenir des traces de: oeuf, gluten, autres noix et soja.
Detailed analysis: why is Milk chocolate almonds not keto?
Our analysis indicates that Milk chocolate almonds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56.7g/100g)
The full list of ingredients we analyzed is: sUcre de canne, beurre de cacao, poudre de LAIT entier, 10% AMANDES, pâte de cacao, émulsifiant: lécithines; arôme. Chocolat au lait cacao: 30%minimum. Chocolat au lait: composants de lait:14% minimum.Peut contenir des traces de: oeuf, gluten, autres noix et soja.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk chocolate almonds contains 566.7 calories per 100g, with 6.7g of protein, 33.3g of fat, and 56.7g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk chocolate almonds Keto?
No, Milk chocolate almonds is generally not Keto because it contains Too high in carbs (56.7g/100g).
Does Milk chocolate almonds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sUcre de canne, beurre de cacao, poudre de LAIT entier, 10% AMANDES, pâte de cacao, émulsifiant: lécithines; arôme. Chocolat au lait cacao: 30%minimum...
What are the nutritional facts of Milk chocolate almonds?
Milk chocolate almonds contains 566.7 calories per 100g, with 6.7g of protein, 56.7g of carbohydrates, and 33.3g of fat.
How much sugar is in Milk chocolate almonds?
Milk chocolate almonds lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milk chocolate almonds ultra-processed?
By the NOVA classification in its label data, Milk chocolate almonds is in group 4, ultra-processed foods.
Can I eat Milk chocolate almonds on a Keto diet?
No, Milk chocolate almonds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.