Milk Chocolate Eggs
Equal Exchange Chocolates · all Equal Exchange Chocolates products checked
Target diet: Keto
No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic cocoa butter*, organic whole milk powder, organic raw cane sugar*, organic chocolate liquor*, organic unrefined whole cane sugar*, organic ground hazelnuts, organic ground vanilla beans*.
Detailed analysis: why is Milk Chocolate Eggs not keto?
Our analysis indicates that Milk Chocolate Eggs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: Organic cocoa butter*, organic whole milk powder, organic raw cane sugar*, organic chocolate liquor*, organic unrefined whole cane sugar*, organic ground hazelnuts, organic ground vanilla beans*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate Eggs contains 575 calories per 100g, with 10g of protein, 42.5g of fat, and 45g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate Eggs Keto?
No, Milk Chocolate Eggs is generally not Keto because it contains Too high in carbs (45g/100g).
Does Milk Chocolate Eggs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cocoa butter*, organic whole milk powder, organic raw cane sugar*, organic chocolate liquor*, organic unrefined whole cane sugar*, organic gro...
What are the nutritional facts of Milk Chocolate Eggs?
Milk Chocolate Eggs contains 575 calories per 100g, with 10g of protein, 45g of carbohydrates, and 42.5g of fat.
Can I eat Milk Chocolate Eggs on a Keto diet?
No, Milk Chocolate Eggs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.