Target Diet: keto
Detected Forbidden Ingredients:
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Chickpeas, fair trade certified milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin, vanilla extract), sunflower oil, sea salt.
Our analysis indicates that Milk chocolate, roasted chickpeas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas, fair trade certified milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin, vanilla extract), sunflower oil, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Milk chocolate, roasted chickpeas contains 500 calories per 100g, with 14g of protein, 21g of fat, and 61g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Milk chocolate, roasted chickpeas is generally not Keto because it contains sugar, Too high carbs (61g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, fair trade certified milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, soy lecithin, vanilla extract), sunflow...
Milk chocolate, roasted chickpeas contains 500 calories per 100g, with 14g of protein, 61g of carbohydrates, and 21g of fat.
No, Milk chocolate, roasted chickpeas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.