Mini White Pita Bread

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
268
kcal
Protein
11g
Carbs
57g
Fat
0g

Ingredients (Original Text):

Enriched bromated flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid), benzoyl peroxide, potassium bromate, enzyme], water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.

Detailed Analysis: Why is Mini White Pita Bread Not keto?

Our analysis indicates that Mini White Pita Bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched bromated flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid), benzoyl peroxide, potassium bromate, enzyme], water, yeast, salt, sugar, mono and diglycerides, l-cysteine, potassium sorbate and calcium propionate, to keep freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mini White Pita Bread contains 268 calories per 100g, with 11g of protein, 0g of fat, and 57g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mini White Pita Bread Keto?

No, Mini White Pita Bread is generally not Keto because it contains sugar, flour, wheat and others.

Does Mini White Pita Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bromated flour bleached (wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid), benzoyl peroxide, potassium bromate, enzyme], ...

What are the nutritional facts of Mini White Pita Bread?

Mini White Pita Bread contains 268 calories per 100g, with 11g of protein, 57g of carbohydrates, and 0g of fat.

Can I eat Mini White Pita Bread on a Keto diet?

No, Mini White Pita Bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.