Mint Chip Frozen Dessert
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Modified milk ingredients, Cream (cream, milk, dextrose, carrageenan), Dextrin fibre, Chocolatey chips (sugar, coconut oil, cocoa, modified palm kernel and palm oil, natural flavour, soy lecithin), Organic cane sugar, Erythritol, Glycerin, Mono - and diglycerides, Xanthan gum, Locust bean gum, Guar gum, Stevia extract, Natural flavour, Tartrazine, Brilliant blue FCF
Detailed Analysis: Why is Mint Chip Frozen Dessert Not keto?
Our analysis indicates that Mint Chip Frozen Dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Modified milk ingredients, Cream (cream, milk, dextrose, carrageenan), Dextrin fibre, Chocolatey chips (sugar, coconut oil, cocoa, modified palm kernel and palm oil, natural flavour, soy lecithin), Organic cane sugar, Erythritol, Glycerin, Mono - and diglycerides, Xanthan gum, Locust bean gum, Guar gum, Stevia extract, Natural flavour, Tartrazine, Brilliant blue FCF. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mint Chip Frozen Dessert contains 69 calories per 100g, with 5g of protein, 2g of fat, and 11g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mint Chip Frozen Dessert Keto?
No, Mint Chip Frozen Dessert is generally not Keto because it contains sugar, dextrose.
Does Mint Chip Frozen Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, Cream (cream, milk, dextrose, carrageenan), Dextrin fibre, Chocolatey chips (sugar, coconut oil, cocoa, modified palm kerne...
What are the nutritional facts of Mint Chip Frozen Dessert?
Mint Chip Frozen Dessert contains 69 calories per 100g, with 5g of protein, 11g of carbohydrates, and 2g of fat.
Can I eat Mint Chip Frozen Dessert on a Keto diet?
No, Mint Chip Frozen Dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.