Mint Chocolate Chip Ice Cream
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- corn
- Too high carbs (27g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), whey, peppermint extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan
Detailed Analysis: Why is Mint Chocolate Chip Ice Cream Not keto?
Our analysis indicates that Mint Chocolate Chip Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- corn
- Too high carbs (27g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy lecithin, vanilla extract, natural flavor), whey, peppermint extract, guar gum, cellulose gel, cellulose gum, carob bean gum, maltodextrin, salt, mono and diglycerides, tara gum, xanthan gum, polysorbate 80, carrageenan. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mint Chocolate Chip Ice Cream contains 222 calories per 100g, with 3g of protein, 12g of fat, and 27g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mint Chocolate Chip Ice Cream Keto?
No, Mint Chocolate Chip Ice Cream is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Mint Chocolate Chip Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milkfat and nonfat milk, buttermilk, corn syrup, sugar, chocolate flavored chips (sugar, coconut oil, cocoa processed with alkali, cocoa, milkfat, soy...
What are the nutritional facts of Mint Chocolate Chip Ice Cream?
Mint Chocolate Chip Ice Cream contains 222 calories per 100g, with 3g of protein, 27g of carbohydrates, and 12g of fat.
Can I eat Mint Chocolate Chip Ice Cream on a Keto diet?
No, Mint Chocolate Chip Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.