No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR (SUGAR, GLUCOSE SYRUP), UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, INVERTASE, PEPPERMINT OIL, AGAR AGAR, CITRIC ACID, SALT. CONTAINS: SOYA PRODUCED IN A FACILITY THAT USES MILK, WHEAT, PEANUT AND TREE NUTS. W
Detailed analysis: why is Mint Chocolate Thins not keto?
Our analysis indicates that Mint Chocolate Thins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: SUGAR (SUGAR, GLUCOSE SYRUP), UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, INVERTASE, PEPPERMINT OIL, AGAR AGAR, CITRIC ACID, SALT. CONTAINS: SOYA PRODUCED IN A FACILITY THAT USES MILK, WHEAT, PEANUT AND TREE NUTS. W. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mint Chocolate Thins contains 466.7 calories per 100g, with 3.3g of protein, 16.7g of fat, and 70g of carbohydrates (63.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mint Chocolate Thins Keto?
No, Mint Chocolate Thins is generally not Keto because it contains Too high in carbs (70g/100g).
Does Mint Chocolate Thins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR (SUGAR, GLUCOSE SYRUP), UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, INVERTASE, PEPPERMINT OIL, AGAR AGAR, CITRIC ACID, SALT. CONTAINS: S...
What are the nutritional facts of Mint Chocolate Thins?
Mint Chocolate Thins contains 466.7 calories per 100g, with 3.3g of protein, 70g of carbohydrates, and 16.7g of fat.
Can I eat Mint Chocolate Thins on a Keto diet?
No, Mint Chocolate Thins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.