Yes, you can.
7.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.
Detailed analysis: Montreal Steak Seasoned Smoked Sausage and the keto diet
Based on our analysis of the ingredients list, Montreal Steak Seasoned Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Montreal Steak Seasoned Smoked Sausage contains 272.7 calories per 100g. It provides 13.6g of protein, 21.2g of fat, and 7.6g of carbohydrates (including 1.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Montreal Steak Seasoned Smoked Sausage Keto?
Yes, Montreal Steak Seasoned Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Montreal Steak Seasoned Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural fla...
What are the nutritional facts of Montreal Steak Seasoned Smoked Sausage?
Montreal Steak Seasoned Smoked Sausage contains 272.7 calories per 100g, with 13.6g of protein, 7.6g of carbohydrates, and 21.2g of fat.
How much sugar is in Montreal Steak Seasoned Smoked Sausage?
Montreal Steak Seasoned Smoked Sausage lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Montreal Steak Seasoned Smoked Sausage ultra-processed?
By the NOVA classification in its label data, Montreal Steak Seasoned Smoked Sausage is in group 4, ultra-processed foods.
Can I eat Montreal Steak Seasoned Smoked Sausage on a Keto diet?
Yes, based on our ingredient analysis, Montreal Steak Seasoned Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.