Muffins Aunt Mabel's double chocolat 100g

Muffins Aunt Mabel's double chocolat 100g

Aunt Jemima · all Aunt Jemima products checked

Target diet: Keto

Muffins Aunt Mabel's double chocolat 100g · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

GLUTENeausucrehuile de colzabeurre de cacaopâte de cacaolécithine de SOJAE322

What we checked

Carbs (per 100g)40 g
Sugars (per 100g)25 g
Fat (per 100g)21.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
378 kcal
Fat
21.6 g
Saturated fat
3.9 g
Carbohydrates
40 g
Sugars
25 g
high
Fibre
4.2 g
Protein
5.7 g
Salt
0.9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

MUFFIN CHOCOLAT Ingrédients Farine de blé (GLUTEN), eau, sucre, huile de colza, pépites de chocolat noir 7.6%(sucre, beurre de cacao, pâte de cacao, lécithine de SOJA(E322), arôme naturel vanille), OEUFS POUDRE DE CACAO 3.2ù? Poudre à lever (diphosphate disodik (E450), carbonate acide de sodium (E500i)Poud re de blanc dOEUFS, antiagglomérant (E535), vanilline E535. Ne pas recor

Detailed analysis: why is Muffins Aunt Mabel's double chocolat 100g not keto?

Our analysis indicates that Muffins Aunt Mabel's double chocolat 100g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: MUFFIN CHOCOLAT Ingrédients Farine de blé (GLUTEN), eau, sucre, huile de colza, pépites de chocolat noir 7.6%(sucre, beurre de cacao, pâte de cacao, lécithine de SOJA(E322), arôme naturel vanille), OEUFS POUDRE DE CACAO 3.2ù? Poudre à lever (diphosphate disodik (E450), carbonate acide de sodium (E500i)Poud re de blanc dOEUFS, antiagglomérant (E535), vanilline E535. Ne pas recor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Muffins Aunt Mabel's double chocolat 100g contains 378 calories per 100g, with 5.7g of protein, 21.6g of fat, and 40g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Muffins Aunt Mabel's double chocolat 100g Keto?

No, Muffins Aunt Mabel's double chocolat 100g is generally not Keto because it contains Too high in carbs (40g/100g).

Does Muffins Aunt Mabel's double chocolat 100g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MUFFIN CHOCOLAT Ingrédients Farine de blé (GLUTEN), eau, sucre, huile de colza, pépites de chocolat noir 7.6%(sucre, beurre de cacao, pâte de cacao, ...

What are the nutritional facts of Muffins Aunt Mabel's double chocolat 100g?

Muffins Aunt Mabel's double chocolat 100g contains 378 calories per 100g, with 5.7g of protein, 40g of carbohydrates, and 21.6g of fat.

How much sugar is in Muffins Aunt Mabel's double chocolat 100g?

Muffins Aunt Mabel's double chocolat 100g lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Muffins Aunt Mabel's double chocolat 100g ultra-processed?

By the NOVA classification in its label data, Muffins Aunt Mabel's double chocolat 100g is in group 4, ultra-processed foods.

Can I eat Muffins Aunt Mabel's double chocolat 100g on a Keto diet?

No, Muffins Aunt Mabel's double chocolat 100g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.