Natural colby jack cracker cuts, colby jack

Target diet: Keto

Natural colby jack cracker cuts, colby jack · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Pasteurized milkcheese culturesaltenzymesannattovegetable color

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)32.1 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
393 kcal
Fat
32.1 g
Saturated fat
17.9 g
high
Carbohydrates
0 g
Sugars
0 g
low
Fibre
0 g
Protein
25 g
Salt
1.5 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

Detailed analysis: Natural colby jack cracker cuts, colby jack and the keto diet

Based on our analysis of the ingredients list, Natural colby jack cracker cuts, colby jack appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Natural colby jack cracker cuts, colby jack contains 393 calories per 100g. It provides 25g of protein, 32.1g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Natural colby jack cracker cuts, colby jack Keto?

Yes, Natural colby jack cracker cuts, colby jack is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Natural colby jack cracker cuts, colby jack contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

What are the nutritional facts of Natural colby jack cracker cuts, colby jack?

Natural colby jack cracker cuts, colby jack contains 393 calories per 100g, with 25g of protein, 0g of carbohydrates, and 32.1g of fat.

How much sugar is in Natural colby jack cracker cuts, colby jack?

Natural colby jack cracker cuts, colby jack lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Natural colby jack cracker cuts, colby jack ultra-processed?

By the NOVA classification in its label data, Natural colby jack cracker cuts, colby jack is in group 4, ultra-processed foods.

Can I eat Natural colby jack cracker cuts, colby jack on a Keto diet?

Yes, based on our ingredient analysis, Natural colby jack cracker cuts, colby jack appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.