Natural Raspberry Licorice
Orkla Confectionery And Snacks Finland Ab · all Orkla Confectionery And Snacks Finland Ab products checked
Target diet: Keto
No, skip it.
Too high in carbs (75g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Molasses, wheat flour, raspberry puree (1.7%), citric acid, natural raspberry flavor, black carrot juice, licorice extract.
Detailed analysis: why is Natural Raspberry Licorice not keto?
Our analysis indicates that Natural Raspberry Licorice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (75g/100g)
The full list of ingredients we analyzed is: Molasses, wheat flour, raspberry puree (1.7%), citric acid, natural raspberry flavor, black carrot juice, licorice extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Natural Raspberry Licorice contains 312.5 calories per 100g, with 3.1g of protein, 0g of fat, and 75g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Natural Raspberry Licorice Keto?
No, Natural Raspberry Licorice is generally not Keto because it contains Too high in carbs (75g/100g).
Does Natural Raspberry Licorice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Molasses, wheat flour, raspberry puree (1.7%), citric acid, natural raspberry flavor, black carrot juice, licorice extract.
What are the nutritional facts of Natural Raspberry Licorice?
Natural Raspberry Licorice contains 312.5 calories per 100g, with 3.1g of protein, 75g of carbohydrates, and 0g of fat.
Can I eat Natural Raspberry Licorice on a Keto diet?
No, Natural Raspberry Licorice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.