No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheatflour (contains Gluten) Marinated Wheat and Vegetable Protein (18%) (Water Vegetable Proteins (Hydrolysed Wheat (contains Gluten) Pea Potato) Wheat Gluten Vegetable Oil (Sunflower/Rapeseed) Pea Starch Salt Flavouring. Beetroot Juice Ground Black Pepper Dextrose Garlic Purée Ground Coriander Barley Malt Extract (contains Gluten) Sugar Potato Starch Stabiliser: Gum Arabic. Coconut Oil Rapeseed Oil Emulsifier: E471). Water Cherkins (Cherkins Water Vinegar Glucose-Fructose Syrup · Salt. Sugar - Flavouring) Coconut Based Cheese Alternative (Water Modified Potato Starch Coconut Oil Creamed Coconut Salt Humectant: Glycerol Firming Agent: Calcium Phosphates - Concentrated Carrot Juice Preservative: Acetic Acid, Lactic Acid Flavouring Yeast Extract Dextrose. Vitamin D Vitamin B12) Sauerkraut (White Cabbage White Wine Salt) Rapeseed Oil Carrots Salt Spring Onions. Yeast Wheat Gluten Malted Wheatflour (contains Gluten) · Vinegar Dried Mustard Sugar White Wine Vinegar Citrus Fibre Deactivated Dried Yeast Cornflour Cracked Black Pepper Broad Bean Protein Lemon Juice Mustard Husk • Acidity Regulator: E524 Black Mustard Seeds Flour Treatment Agent: Ascorbic Acid Caraway Seeds Turmeric. Thickener: Xanthan Gum Ground Paprika Dried Garlic. Mustard Extract.
Detailed analysis: why is New York Style No Salt Beef not keto?
Our analysis indicates that New York Style No Salt Beef is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: Wheatflour (contains Gluten) Marinated Wheat and Vegetable Protein (18%) (Water Vegetable Proteins (Hydrolysed Wheat (contains Gluten) Pea Potato) Wheat Gluten Vegetable Oil (Sunflower/Rapeseed) Pea Starch Salt Flavouring. Beetroot Juice Ground Black Pepper Dextrose Garlic Purée Ground Coriander Barley Malt Extract (contains Gluten) Sugar Potato Starch Stabiliser: Gum Arabic. Coconut Oil Rapeseed Oil Emulsifier: E471). Water Cherkins (Cherkins Water Vinegar Glucose-Fructose Syrup · Salt. Sugar - Flavouring) Coconut Based Cheese Alternative (Water Modified Potato Starch Coconut Oil Creamed Coconut Salt Humectant: Glycerol Firming Agent: Calcium Phosphates - Concentrated Carrot Juice Preservative: Acetic Acid, Lactic Acid Flavouring Yeast Extract Dextrose. Vitamin D Vitamin B12) Sauerkraut (White Cabbage White Wine Salt) Rapeseed Oil Carrots Salt Spring Onions. Yeast Wheat Gluten Malted Wheatflour (contains Gluten) · Vinegar Dried Mustard Sugar White Wine Vinegar Citrus Fibre Deactivated Dried Yeast Cornflour Cracked Black Pepper Broad Bean Protein Lemon Juice Mustard Husk • Acidity Regulator: E524 Black Mustard Seeds Flour Treatment Agent: Ascorbic Acid Caraway Seeds Turmeric. Thickener: Xanthan Gum Ground Paprika Dried Garlic. Mustard Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
New York Style No Salt Beef contains 402 calories per 100g, with 17g of protein, 16g of fat, and 46g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is New York Style No Salt Beef Keto?
No, New York Style No Salt Beef is generally not Keto because it contains Too high in carbs (46g/100g).
Does New York Style No Salt Beef contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour (contains Gluten) Marinated Wheat and Vegetable Protein (18%) (Water Vegetable Proteins (Hydrolysed Wheat (contains Gluten) Pea Potato) Whe...
What are the nutritional facts of New York Style No Salt Beef?
New York Style No Salt Beef contains 402 calories per 100g, with 17g of protein, 46g of carbohydrates, and 16g of fat.
How much sugar is in New York Style No Salt Beef?
New York Style No Salt Beef lists 6 g of sugar per 100 g.
Can I eat New York Style No Salt Beef on a Keto diet?
No, New York Style No Salt Beef is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.