Newman's own, greek nonfat yogurt, pineapple
Newman's Own · all Newman's Own products checked
Target diet: Keto
No, skip it.
Too high in carbs (12.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured pasteurized nonfat milk, sugar, pineapple, corn starch, natural flavor, pectin.
Detailed analysis: why is Newman's own, greek nonfat yogurt, pineapple not keto?
Our analysis indicates that Newman's own, greek nonfat yogurt, pineapple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.7g/100g)
The full list of ingredients we analyzed is: Cultured pasteurized nonfat milk, sugar, pineapple, corn starch, natural flavor, pectin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Newman's own, greek nonfat yogurt, pineapple contains 80 calories per 100g, with 8g of protein, 0g of fat, and 12.7g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Newman's own, greek nonfat yogurt, pineapple Keto?
No, Newman's own, greek nonfat yogurt, pineapple is generally not Keto because it contains Too high in carbs (12.7g/100g).
Does Newman's own, greek nonfat yogurt, pineapple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured pasteurized nonfat milk, sugar, pineapple, corn starch, natural flavor, pectin.
What are the nutritional facts of Newman's own, greek nonfat yogurt, pineapple?
Newman's own, greek nonfat yogurt, pineapple contains 80 calories per 100g, with 8g of protein, 12.7g of carbohydrates, and 0g of fat.
How much sugar is in Newman's own, greek nonfat yogurt, pineapple?
Newman's own, greek nonfat yogurt, pineapple lists 10 g of sugar per 100 g.
Is Newman's own, greek nonfat yogurt, pineapple ultra-processed?
By the NOVA classification in its label data, Newman's own, greek nonfat yogurt, pineapple is in group 4, ultra-processed foods.
Can I eat Newman's own, greek nonfat yogurt, pineapple on a Keto diet?
No, Newman's own, greek nonfat yogurt, pineapple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.