Too high in carbs (45.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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*organic cacao, organic cane sugar, *organic cacao butter, organic almonds, organic non-gmo soy lecithin (an emulsifier), organic vanilla.
Our analysis indicates that Nib mor, dark chocolate, almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
The full list of ingredients we analyzed is: *organic cacao, organic cane sugar, *organic cacao butter, organic almonds, organic non-gmo soy lecithin (an emulsifier), organic vanilla.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nib mor, dark chocolate, almond contains 516 calories per 100g, with 6.5g of protein, 41.9g of fat, and 45.2g of carbohydrates (25.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
From the same aisle, these pass our keto check.
No, Nib mor, dark chocolate, almond is generally not Keto because it contains Too high in carbs (45.2g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: *organic cacao, organic cane sugar, *organic cacao butter, organic almonds, organic non-gmo soy lecithin (an emulsifier), organic vanilla.
Nib mor, dark chocolate, almond contains 516 calories per 100g, with 6.5g of protein, 45.2g of carbohydrates, and 41.9g of fat.
No, Nib mor, dark chocolate, almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.