No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, pâte de noisettes 18,5%, huile de tournesol, lait écrémé en poudre, cacao maigre en poudre 6,5%, beurre de cacao, émulsifiant: lécithine de soja, extrait de vanille
Detailed analysis: why is Nocciolata bio not keto?
Our analysis indicates that Nocciolata bio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Sucre, pâte de noisettes 18,5%, huile de tournesol, lait écrémé en poudre, cacao maigre en poudre 6,5%, beurre de cacao, émulsifiant: lécithine de soja, extrait de vanille. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nocciolata bio contains 544 calories per 100g, with 8.1g of protein, 32g of fat, and 54g of carbohydrates (51g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nocciolata bio Keto?
No, Nocciolata bio is generally not Keto because it contains Too high in carbs (54g/100g).
Does Nocciolata bio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, pâte de noisettes 18,5%, huile de tournesol, lait écrémé en poudre, cacao maigre en poudre 6,5%, beurre de cacao, émulsifiant: lécithine de soj...
What are the nutritional facts of Nocciolata bio?
Nocciolata bio contains 544 calories per 100g, with 8.1g of protein, 54g of carbohydrates, and 32g of fat.
How much sugar is in Nocciolata bio?
Nocciolata bio lists 51 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nocciolata bio ultra-processed?
By the NOVA classification in its label data, Nocciolata bio is in group 4, ultra-processed foods.
Can I eat Nocciolata bio on a Keto diet?
No, Nocciolata bio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.