No, Nutella-Eis is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Nutella-Eis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: reconstituted skimmed milk, sugar, pasteurized cream, sunflower oil, hazelnuts (6.5%), glucose syrup, skimmed milk powder, coconut oil, low-fat cocoa ...

What are the nutritional facts of Nutella-Eis?

Nutella-Eis contains 344 calories per 100g, with 4g of protein, 30g of carbohydrates, and 23g of fat.

Can I eat Nutella-Eis on a Keto diet?

No, Nutella-Eis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Nutella-Eis Keto?

Nutrition Facts (per 100g)

Calories

344

kcal

Protein

4g

Carbs

30g

Fat

23g

Ingredients (Original Text):

reconstituted skimmed milk, sugar, pasteurized cream, sunflower oil, hazelnuts (6.5%), glucose syrup, skimmed milk powder, coconut oil, low-fat cocoa (3.5%), dextrose, emulsifiers: lecithins ( soy ), propylene glycol esters of fatty acids, mono - and diglycerides of fatty acids, stabilizers: locust bean gum, cellulose gum, guar gum, carrageenan, flavorings, may contain cereals containing gluten, eggs, almonds, walnuts, cashew nuts, pecan nuts, pistachios and macadamia nuts,

Detailed Analysis: Why is Nutella-Eis Not keto?

Our analysis indicates that Nutella-Eis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
dextrose
glucose
Too high carbs (30g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: reconstituted skimmed milk, sugar, pasteurized cream, sunflower oil, hazelnuts (6.5%), glucose syrup, skimmed milk powder, coconut oil, low-fat cocoa (3.5%), dextrose, emulsifiers: lecithins ( soy ), propylene glycol esters of fatty acids, mono - and diglycerides of fatty acids, stabilizers: locust bean gum, cellulose gum, guar gum, carrageenan, flavorings, may contain cereals containing gluten, eggs, almonds, walnuts, cashew nuts, pecan nuts, pistachios and macadamia nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Nutella-Eis contains 344 calories per 100g, with 4g of protein, 23g of fat, and 30g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Nutella-Eis

Not Keto