Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (47g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chocolate (chocolate liquor, cane sugar, cocoa butter, whole grain oats, soy lecithin, vanilla), almonds, pink himalayan sea salt.
Detailed Analysis: Why is Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) Not keto?
Our analysis indicates that Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (47g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chocolate (chocolate liquor, cane sugar, cocoa butter, whole grain oats, soy lecithin, vanilla), almonds, pink himalayan sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) contains 535 calories per 100g, with 7g of protein, 40g of fat, and 47g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) Keto?
No, Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is generally not Keto because it contains sugar, Too high carbs (47g/100g).
Does Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolate (chocolate liquor, cane sugar, cocoa butter, whole grain oats, soy lecithin, vanilla), almonds, pink himalayan sea salt.
What are the nutritional facts of Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)?
Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) contains 535 calories per 100g, with 7g of protein, 47g of carbohydrates, and 40g of fat.
Can I eat Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) on a Keto diet?
No, Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.