
Old El Paso · all Old El Paso products checked
Target diet: Keto
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Super Soft Flour Tortillas (65%): Wheat flour, water, stabiliser (glycerol), vegetables oils (rapeseed, sunflower), emulsifier (mono - and diglycerides of fatty acids), dextrose, raising agents (sodium bicarbonate, diphosphates), salt. Salsa for topping (29%): Chopped tomatoes (51%), water, tomato paste (10%), modified corn starch, dried onions, salt, sugar, acidity regulator (citric acid), green chili pepper, paprika, onion powder, firming agent (calcium chloride), garlic powder. Seasoning Mix (6%):Sugar, tomato powder, maltodextrin, spices (black pepper, cumin, cayenne pepper) (9,5%), salt, onion powder, garlic powder, yeast extract, dried ground red pepper (3.9%), acidity regulator (citric acid), anti-caking agent (tricalcium phosphate), paprika extract, roasted tomato powder (1%), smoke flavouring, natural flavouring. For allergens, see ingredients in bold. Tortillas: Packaged in a protective atmosphere. Reference intake of an average adult (8 400 kJ/ 2
Our analysis indicates that Old El Paso Fajita Kit Rst Tom & Pep 500g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
The full list of ingredients we analyzed is: Super Soft Flour Tortillas (65%): Wheat flour, water, stabiliser (glycerol), vegetables oils (rapeseed, sunflower), emulsifier (mono - and diglycerides of fatty acids), dextrose, raising agents (sodium bicarbonate, diphosphates), salt. Salsa for topping (29%): Chopped tomatoes (51%), water, tomato paste (10%), modified corn starch, dried onions, salt, sugar, acidity regulator (citric acid), green chili pepper, paprika, onion powder, firming agent (calcium chloride), garlic powder. Seasoning Mix (6%):Sugar, tomato powder, maltodextrin, spices (black pepper, cumin, cayenne pepper) (9,5%), salt, onion powder, garlic powder, yeast extract, dried ground red pepper (3.9%), acidity regulator (citric acid), anti-caking agent (tricalcium phosphate), paprika extract, roasted tomato powder (1%), smoke flavouring, natural flavouring. For allergens, see ingredients in bold. Tortillas: Packaged in a protective atmosphere. Reference intake of an average adult (8 400 kJ/ 2. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Old El Paso Fajita Kit Rst Tom & Pep 500g contains 225 calories per 100g, with 6.8g of protein, 3.8g of fat, and 40g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
From the same aisle, these pass our keto check.
No, Old El Paso Fajita Kit Rst Tom & Pep 500g is generally not Keto because it contains Too high in carbs (40g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Super Soft Flour Tortillas (65%): Wheat flour, water, stabiliser (glycerol), vegetables oils (rapeseed, sunflower), emulsifier (mono - and diglyceride...
Old El Paso Fajita Kit Rst Tom & Pep 500g contains 225 calories per 100g, with 6.8g of protein, 40g of carbohydrates, and 3.8g of fat.
Old El Paso Fajita Kit Rst Tom & Pep 500g lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Old El Paso Fajita Kit Rst Tom & Pep 500g is in group 4, ultra-processed foods.
No, Old El Paso Fajita Kit Rst Tom & Pep 500g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.